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Mayhem For Mustard Seed 2015

by Fitness Culture|   10 June, 2015

We were blessed to be able to compete alongside the 4 times reebok crossfit games champion Rich Froning for a great cause. Team fitness culture traveled together to Cookeville Tennessee to participate and help raise funds for new homes for foster children. It was a very successful event and definitely had a great time, it was a great experience for the team so we are looking forward to come back next year.

 

We love sharing, so here you have the best picture of our trip to Cookeville, TN hometown of Rich Froning

 

 

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Rita Benavidez Barbell Wood

5 days ago

Today we had the pleasure to host Rita Benavidez at the Fitness Culture box for the barbellwood seminar. With around 35 crossfitters from Houston area.

 

Rita's seminar was a great challenge to improve the lifting techniques, to improve our lifting weights but most likely to prevent injuries for bad positioning..

 

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